Updated: May 14, 2020
Welcome to my company site. My name is Jaz if you cant tell by the one thousand times you probably see it across the site. If you are a future client, welcome and let's get to work when you're ready! If you're a fellow content creator, welcome and let's get together soon!
I say "words are the paint and I am the paintbrush" because our inner voices are the painters. In that order, we allow our creativity to bloom into masterpieces.
Oxford Dictionary defines Mindfulness as :
"A mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique."
That was a mouthful! To simplify; Mindfulness invites us to take a moment for introspection so that we can sit with the topic or subject before creating your manuscript masterpiece. "How can I relate this topic to the current events in the world?", "What technique can be used to expand the subject to draw in more traffic for your client?"
Yoga can be correlated to many aspects of life because it literally means "the breath" , so here is your reminder to take your time and breathe through the process, and I promise your paintbrush will glide effortlessly.